category Wellness

13 Ways to Keep Your Employees Healthy & Safe

by Chef Kristen Thibeault

Amid growing concern and anxiety about the CoronaVirus, our clients are scrambling against what feels like a hyperlapse clock to find effective ways to keep their employees healthy and safe while still conducting business to protect everyone’s financial security and well-being. 

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Eat This, Not That!: Things You Do In The Office That Are Ruining Your Health

by Michael Martin (featuring expert recommendations from Nybll’s Chef Kristen Thibeault)

Americans are working more than ever before: The average workweek is 47 hours, or 9.4 hours a day. Studies also show we’re more overweight and less happy than we’ve ever been. Coincidence? Probably not. Jam-packed workdays make it easy for unhealthy choices to slip in and become habits. But recognizing them can lead to easy changes for the better: Here’s what experts say you’re probably doing in the office that’s ruining your physical and mental health.  

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